Join us for live training sessions every week.

Live weekly group sessions will connect you with like-minded individuals, creating a community where you can learn and grow.

Can’t make it? No problem — you’ll stay on track with full access to our pre-recorded group sessions anytime, anywhere.

Experience a fusion of therapeutic modalities found nowhere else. From fascia release maneuvers and guided breathwork to stress-reducing, flow-state-inducing meditation techniques — we train you in the world’s most advanced and time-honored healing practices.

This is where ancestral wisdom meets modern neuroscience, positive psychology, and deep subconscious reprogramming.

Drop into a powerful flow state that helps you naturally release the layers of stress, pain, tension, emotions, memories, and energetic cords that block your life force. Reclaim your full vitality — mentally, physically, and spiritually..

You will learn each practice and the science behind how it rewires your biology and nervous system

Get a daily progression plan (increasing in depth each day)

Building on the previous day's sessions, the fully guided graduating schedule allows you to level-up one step a time.

Your Personal Resilience Companion

Meet your AI-powered, context-sensitive coaching platform.

Inside the Tool Box:

🎥 Daily reflections & guidance exercises & videos

Based on your needs, the tool box acts as your life coach.

Use our digital platform and participate in daily sessions consisting of videos and interactive guides to learn about and practice self-care and wellbeing.

📝 Smart to-do planner tied to long-term goals

A to-do list with the future in mind

Well-being is something we think about every day, whether we want to or not.

We can aid our well-being efforts by setting goals, but if we never turn those plans into everyday habits, we get stuck.

The day planner is a smart and dynamic to-do list that helps you plan your day based on your goals and dreams.

📊 Progress tracking + well-being journaling

A Tool Box for a balanced Life

Tracking life balance is essential for wellbeing.

Our life assessment and mood rating tools help you to determine where to focus your time, energy & efforts to achieve mindfulness and wellbeing.

• 💬 Personalized nudges to stay aligned

Make your mental wellness a priority — with the tools to actually follow through.

Journaling prompts and quizzes will integrate learnings into your lived experiences, measuring your cognitive understanding and transforming it into wisdom.

Real people will help you along your journey.

A coach is assigned to keep you on track and provide guidance.

Full access to exclusive SmartWell Community events including expert panels, virtual meetups, first in line access to retreats and seminars