Transform Your Life with SmartWell™ Online Resilience Training
Unlock peak physical, mental, and emotional performance with SmartWell™ Resilience Training — the online mind–body program proven to reduce stress, improve focus, and restore your natural energy in just 30 minutes a day.
Lauch Offer Only-Get started for $144 USD per month
Why Resilience Training Matters
70% of people today experience stress that affects their physical or mental health
75-90% of all doctor's office visits are for stress-related illnesses.
90% of our clients report immediately experiencing less stress & anxiety.
What is SmartWell™ Resilience?
SmartWell™ Resilience is a science-based, online stress reduction and performance enhacement training system that blends ancient healing practices with modern neuroscience. You’ll learn and apply powerful techniques in everyday life — from guided breathwork and bodywork to flow-state meditation, pain relief methods, and emotional reset exercises.
SmartWell™ Resilience delivers real, measurable improvements in biological, physical, mental, and emotional performance—unlocking your full potential from the comfort of home with as little as 30 minutes per day.
It’s a Monthly Training Membership That Evolves With You
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Join us for live training sessions every week.
Live weekly group sessions will connect you with like-minded individuals, creating a community where you can learn and grow.
Can’t make it? No problem — you’ll stay on track with full access to our pre-recorded group sessions anytime, anywhere.Experience a fusion of therapeutic modalities found nowhere else. From fascia release maneuvers and guided breathwork to stress-reducing, flow-state-inducing meditation techniques — we train you in the world’s most advanced and time-honored healing practices.
This is where ancestral wisdom meets modern neuroscience, positive psychology, and deep subconscious reprogramming.
Drop into a powerful flow state that helps you naturally release the layers of stress, pain, tension, emotions, memories, and energetic cords that block your life force. Reclaim your full vitality — mentally, physically, and spiritually..
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You will learn each practice and the science behind how it rewires your biology and nervous system
Get a daily progression plan (increasing in depth each day)
Building on the previous day's sessions, the fully guided graduating schedule allows you to level-up one step a time.
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Your Personal Resilience Companion
Meet your AI-powered, context-sensitive coaching platform.
Inside the Tool Box:
🎥 Daily reflections & guidance exercises & videos
Based on your needs, the tool box acts as your life coach.
Use our digital platform and participate in daily sessions consisting of videos and interactive guides to learn about and practice self-care and wellbeing.
📝 Smart to-do planner tied to long-term goals
A to-do list with the future in mind
Well-being is something we think about every day, whether we want to or not.
We can aid our well-being efforts by setting goals, but if we never turn those plans into everyday habits, we get stuck.
The day planner is a smart and dynamic to-do list that helps you plan your day based on your goals and dreams.
📊 Progress tracking + well-being journaling
A Tool Box for a balanced Life
Tracking life balance is essential for wellbeing.
Our life assessment and mood rating tools help you to determine where to focus your time, energy & efforts to achieve mindfulness and wellbeing.
💬 Personalized nudges to stay aligned
Make your mental wellness a priority — with the tools to actually follow through.
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Journaling prompts and quizzes will integrate learnings into your lived experiences, measuring your cognitive understanding and transforming it into wisdom.
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Real people will help you along your journey.
A coach is assigned to keep you on track and provide guidance.
Full access to exclusive SmartWell Community events including expert panels, virtual meetups, first in line access to retreats and seminars
“I't’s about mastering resilience so I can perform at my highest level”
Training for this year’s World Moth Sailing Championship in Italy, SmartWell Resilience Training has become my secret weapon.
As a Pro Athlete, I’m having to constantly navigate high-pressure environments — physically, mentally, and emotionally. SmartWell helps me access flow states that are literally shaving minutes off my race times.
The real magic to this training system is that it brings it all together: breath work, bodywork, stretching, meditation, neuroscience, positive psychology, and somatic therapy into a monthly subscription that helps me to clear deep stress & restore my natural balance, focus, and energy.
-Brad Funk, Professional Sailor
Try SmartWell™Resilience & Feel the Difference Today.
Click below to access one-of-a-kind expert-guided training experiences designed to elevate your performance.
Deep Relaxation Breath
Full Body Stress Release
Balancing Breath
Full Organ Reset
What our BETA Testers are saying:
“During our group practice today, I felt Love in my heart for the first time in years”
-Irazu M -Santa Monica California USA
“I’m only on week 2 of the program. I’ve always had a hard time meditating, my mind can’t stop thinking of work, but these guided meditations & breathwork practices are very easy to follow & are really helping me to get into a very deep relaxed state I’ve never experienced anything like it. I feel blessed you chose me to Beta test this program”
— Andrea M. Toronto CAN
“I was scheduled to have hip surgery and after 2 sessions I told my MD that I am pain free”
-Rob C- Vancouver BC CAN
“I’ve not felt this much deep peace since I was 7 years old”
-Tony P- Calgary Alberta CAN
“For the first time in 30 years, my Neuropathy Pain is completely gone and I DID THIS!”
-Pau S -Calgary Alberta CAN
“I am finally able to sleep through the night”
-Sylvia C- Atlanta Georgia USA
